Preparing Autistic Youth for Emergency Situations

It is critical for all caregivers to understand how to best help their families during emergency situations, and autistic children may experience some stressors and challenges that their allistic peers do not. A greater likelihood of increased sensitivity to unexpected or extreme stimuli, and anxiety when routines are disrupted, mean that emergencies can be even more acutely stressful than expected. Additionally, autistic individuals are seven times more likely to need emergency medical services when compared to other groups, making it all the more important to plan ahead.

With the strategies described below, I hope to assist our readers in preparing for emergency situations and helping their autistic loved ones feel as comfortable as possible when they happen.

How ABA Can Help

Skills developed through ABA services such as those offered here at Waypoints can help our clients feel more prepared for emergency situations! Obviously, emergencies are stressful by their very nature, but learning core safety skills and practicing them in calmer circumstances can help to ensure that they’re ready like tools in a belt when the need arises.

  • Communication – Whether vocal or non-vocal, learning communication skills will proactively help autistic children when they have to interact with emergency medical service (EMS) providers. Goals of ABA sessions could be to help clients understand and respond to instructions, express their needs, and provide critical information such as their phone number or address. Being able to ask and respond to questions can greatly help with problem-solving and self-advocacy during crises.
  • Safety – Learning safety skills such as fire and poison prevention is often a high priority during ABA services. This might entail memorizing simple rules about how to prevent and react to different kinds of danger, but also actively practicing important skills. Some examples of commonly practiced routines include staying out of the street, avoiding wandering from safe areas without supervision, and tolerating medical examinations and care.
  • Stress Management – As reviewed in another recent blog post, there are numerous ways to prepare for and process stress. Our clinicians and technicians can help clients tackle anxiety during emergency situations by identifying and teaching coping skills that work best for each individual, such as self-soothing, engaging in deep breathing or mindfulness, or following step-by-step checklists.
  • Familiarity With Emergency Services – Sometimes simply being able to identify and recognize professionals within the community based on their uniforms and equipment can be a huge help during emergencies. These cues can then also be associated with which emergencies the different professionals are able to help with, what assistance they can provide, and how to safely interact with them. This can make it easier to know who to seek out and ask for help in different circumstances, as well as decrease potential fear of unfamiliar strangers.
  • Desensitization – While ABA services should never expose autistic clients to aversive stimuli and scenarios without their consent, gradually becoming familiar with scary things can be extremely helpful in overcoming fears and anxiety. As long as the individual is actively on board, we could provide video and/or audio recordings of alarms or sirens, seek out chances to observe them safely at home or in the community, and even provide opportunities to interact and become familiar with them directly, as exemplified in this story of a young autistic man learning to be comfortable with and downright interested in fire alarms!

Some environments like schools, workplaces, and condominium/apartment complexes have emergency drill plans in place to provide opportunities to practice these skills and ensure that systems are working correctly. While the suddenness of these drills without necessarily having advance notice is important for their realism, it’s highly advisable to let your loved one know that they will happen at some point. This will hopefully allow for the drills to be less stressful than real emergencies, while at the same time allowing for more and more confidence in being prepared for true crises.

Proactive Strategies in the Home and Community

While being prepared with a robust repertoire of safety skills is always a good idea, there are helpful changes at home and in the community that can be considered as well.

  • Physical and Environmental Supports – As discussed in another of our blog posts, many changes can be made around the house to help improve accessibility. The same principles apply for emergency preparedness. For example, checklists for steps in emergency plans and/or visual aids could be created and kept in easy-to-reach locations. As suggested in this thorough article, “caregivers might consider making a ‘quick guide’ to keep by the door that includes pertinent medical information, insurance numbers, and basic visual systems that can support communication” during emergencies.
  • Consider Sensory Needs – There are often a lot of intense sights and sounds associated with emergencies, such as smoke detectors, fire alarms, and sirens. Every autistic person’s sensory needs and preferences are different, and becoming familiar with them can help one to come up with alternative safety systems. For example, alarms could be adjusted to use flashing lights instead of high-pitched sounds, or the sounds could be changed to instead be less aversive or even include vocal instructions.

    Sensory preferences can also be applied in a positive fashion – if manipulable objects like stress balls or fidget spinners help to alleviate anxiety, those would be great to have on hand in an emergency kit! An organization called Ben’s Blue Bags even provides sensory tools like these to first responders nation-wide.
  • Educate Emergency Responders – This is beyond the scope of preparing one’s own family for emergency situations, but it’s good to keep in mind. Police officers, firefighters, and EMS providers may or may not have experience interacting with and assisting autistic and otherwise disabled members of the community. If you or a loved one need specialized support, it may be worth reaching out to these service providers in your area. For example, as suggested in an article for first responders, you might ask that service providers avoid using flashing lights or sirens once they’re at your home, minimize use of physical contact or restraints, or speak more slowly with direct and literal language.

Handle Emergencies With Confidence

By planning ahead to allow plenty of opportunities to practice these important skills, ensuring that your home is well-prepared with needed accommodations, and getting to know the emergency response services provided in your community, you and your family will be in a good position to handle the stress and unpredictability of emergency situations. If our team at Waypoints can provide any assistance in helping you or a loved one with skill development and real-world practice, please reach out to us at info@waypoints.life!

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Whether you’re looking for diagnostic testing, one-on-one in-home ABA therapy and skill-building resources, or simply want to learn more about our unique approach, please don’t hesitate to reach out! (We love getting mail.)

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